A very good protection is ineffective with out counter punching. Counterpunching is what separates a newbie from a extra seasoned fighter. Its not straightforward to drag off efficiently however when you grasp it it is possible for you to to not solely injury your opponent bodily however mentally. A counter punch is likely one of the most demoralizing issues you are able to do to a fighter if you are able to do it repeatedly. For those whore profitable at it all through the struggle, you can find your opponent getting pissed off and shedding hope, or worse, getting determined, which can open them as much as extra counters. This may help you inflict extra injury and draw back within the struggle. Somewhat than simply making them miss a struggle, youre touchdown one or two photographs for each shot they miss and pulling forward in injury accomplished, in addition to punches scored.
Not solely that, fighters are most weak within the center or on the finish of a punch as a result of their protection is uncovered they usuallyre principally targeted on offense, which implies they’re attuned to punches coming at them. This provides you a a lot increased chance of knocking your opponent down or out. Its the punch that you simply dont see coming that hurts you probably the most and counter punches, when accomplished appropriately, are actually exhausting to see coming.
Easy methods to Get Good at Counter Punching
Like something associated to boxing and boxing defense, getting good at counter-punching will revolve round doing extra counter punching. It is going to be a stability between coaching your physique and your thoughts. You’ll have to be sure your thoughts is sweet at staying relaxed throughout incoming punches and is ready to understand them coming at you. Additionally, you will want to ensure your physique is ready to reply quick sufficient to maneuver out of the way in which of them. The one means to do this is to observe it.
Counter Each Time You Do a Defensive Movement
I usually train my college students to counter do a defensive movement each time they punch. Relating to counter-punching and enhancing your counterpunch skill, it’s the similar factor. For each punch you throw in observe, you need to do a defensive movement, adopted by a counter punch to that movement. You by no means need to simply defend and admire your work, you need to have the ability to defend after which make your opponent pay for making the error of lacking or attacking you within the first place. Principally what you need to do is figure in your protection as a lot as your offense, and embody a counter-punching movement in that protection.
The Counter Puncher Drill
This drill might be accomplished throughout shadow boxing or on the heavy bag and it’ll get you within the behavior of counterpunching. Principally what you need to do is to do a defensive transfer, adopted by a counter punch, adopted by one other defensive transfer. You need to do that for each single punch that you simply throw. Somewhat than simply work in your offense, you need to work on protection and countering off that protection. You need to make every transfer extra environment friendly, extra easy, and extra pace.
Have Particular Objective for Sparring
Whenever you spar, make a cope with your self that you simply receivedt throw any punch first, however solely give attention to countering each shot. This may improve the variety of instances that you’re compelled to counterpunch, and can power you to give attention to counter punching cues and timing with a view to enhance them. The one time it’s best to throw a punch first when working towards that is to bait an assault out of your opponent to counter them. Make sure that to not inform anybody else what youre doing, particularly not your opponent, as this could make them extra tentative to assault.
Work on Your Reflexes and Hand Eye Coordination
One factor thats essential in counter punching is reflexes and hand eye coordination. Working with mitt companion may also help you with each of those in the event that they throw punches and power you to counter when you guys observe. For those who dont have a coach or companion, you need to use instruments just like the sway bag or the reflex bar to work on this stuff.
Errors to Keep away from
When counter punching, there are a number of errors that you simplyre going to need to keep away from.
Leaving Your self Open
Loads of boxers assume that the counter punch is the top of the alternate, besides their opponent doesnt at all times comply with this unwritten contract. By no means assume youre going to land your punch as a result of your opponent could also be organising a entice to counter your counter. So by no means go right into a counter punch with a lazy angle and go away your self open. A very good observe is to at all times do one other defensive transfer after your counterpunch.
Some fighters prefer to admire their work after a counter punch and get comfy and get complacent sitting again and ready for photographs to return at them. It is a good strategy to lose a struggle. That is okay to do when working towards, however by no means in an actual struggle because it’s a straightforward path to defeat. You by no means need to let your opponent get momentum or at all times give them the primary transfer. Make sure that to be first when you possibly can, even should youre a counter puncher by nature. You dont need to assume youll be capable to put the man out or dodge each punch.
Throwing Solely One Shot
The BIGGEST counter punching mistake out there’s solely throwing one shot as a counter. That is very true in case your counterpunch lands. Whenever you land a punch on an opponent that’s recovering from throwing his personal shot, their eyes are going to shut whenever you counter them and their pure reflex goes to be to attempt to defend the punch that has already landed, which supplies you the right alternative to land the subsequent one. Throwing a second punch after a counter will increase your possibilities of ending the night time early.
Counter Punching Strikes to Observe
Right here we are going to talk about a number of counters that you could execute that will help you lander cleaner and tougher photographs when your opponent is at their most weak.
The counterpunch, by definition, is having the ability to make the most of your opponent’s assault. This may often comply with the format of make them miss, make them pay.
Slip The Jab
Every defensive transfer punch might be changed into a number of alternatives to counter. Which of those shall be as much as you and the way you measure your opponent. The positioning of their head, to the positioning of their ft and torso in addition to guard. Listed below are the choices so that you can counter whenever you determine to slide the jab.
That is most likely the best to execute and might be actually efficient if accomplished proper as a result of it will likely be a straight punch, coming from the right angle and catching your opponent proper on the aspect of the jaw or the temple. Whenever you slip you need to slip in and to the precise, then whenever you come again you need to push the jab together with your head as you are available in with the precise. You may as well comply with this up with a left hook to the pinnacle to throw them off guard, or in the event that they dont defend nicely, put them out utterly.
Right here you may be doing one thing similar to what youre doing with the straight proper, besides you may be throwing the precise overhand and placing your complete weight of your physique past it.
The identical idea right here, besides you, can go to the pinnacle or the physique. Whenever you slip the jab you possibly can go low and assault them proper of their opening beneath the rib cage, or go to the pinnacle. Nevertheless, you dont must cease right here, it’s also possible to go to the physique, then the pinnacle. You possibly can see Mike Tyson do that mixture usually.
The left hook whenever you slip the jab shall be extra of an intercepting shot. Very a lot a jeet Kune do like strike. When you slip the jab it’s best to already be within the momentum of throwing the left hook. It is a masterful shot to arrange if in case you have an opponent who usually drops their proper hand when throwing a jab, which is a nasty behavior for a lot of fighters on the market.
Slip the Proper
Whenever you slip the precise, you’ll have a greater probability of touchdown tougher blows because it’s a punch that fighters decide to greater than their jab.
The left hook goes to be the standup counter right here as a result of it provides you the perfect leverage. You’ll have to bend your knee barely to slide and use all that leverage to return again into your opponent. You possibly can go to the pinnacle, to the physique, or to the physique then the pinnacle. You may as well throw a left hook, proper uppercut combo, or a left hook proper hook combo in any variation of the physique/head combo. You possibly can go to the pinnacle first or the physique first with both of the 2 punches.
That is going to be one other intercepting punch, you need to shoot this shot as quickly as they shoot their shot simply whereas transferring your head out of the way in which and staying on course.
For this, Ill have you ever consult with spherical 3, the final 5 seconds of Mayweather vs Maidana 2 once more. It is a shot that’s good to essentially catch your opponent off guard. Very like the final shot, it’s an intercepting shot that you simply throw proper when your opponent throws his straight proper, however you step in and put the entire weight of your physique into the overhand. This counter HURTS, however you must be quick and intuitive to drag it off.
One other intercepting punch, this one with extra precision than the final instance. This may help you keep tight and comply with up with a second punch. For those who land a counter in your opponent, it’s at all times a good suggestion to comply with up with one other shot as a result of they’re nonetheless disoriented. This counter is the right alternative to do this with a left hook to the pinnacle or physique following the precise hook to the pinnacle or physique.
Relating to ducking hooks, there are a number of choices that you’ve that I like, principally you need to go along with a hook or uppercut. Nevertheless, there are some intercepting photographs that many individuals miss the chance for relating to countering hooks.
For instance, in case your opponent throws the left hook, you’ll duck below to your proper, however as youre going low, you need to take your left hook or uppercut and dig into their physique, and by the point youre prepared to return up, counter with the precise hook to the pinnacle or physique.
Pull counters are the worst punches to get hit by since you are often in the course of a circulate of issues when youre getting cracked by it. Its one of the crucial demoralizing punches that you could get hit by as a result of it usually entails falling for the entice. For probably the most half, that is going to be a easy counter over the jab or the straight proper.
The way in which you execute this shot is to stay your head ahead barely to place your self inside your opponent’s punching vary. 99% of the time, your opponent will take that bait by testing if they will land their jab or straight with it. Be sure you not overreact to their feint as it is going to give it away after which you’ll have to reset and check out once more one other time.
As quickly as they flick that straight at you, you need to pull again simply sufficient to make them miss and begin coming excessive of that punch as they’re pulling again. The secret is to make it there earlier than, or concurrently they pull again. As quickly as you make contact, you need to get your head off the centerline as a result of it’s seemingly one thing else coming.
Countering a southpaw
Relating to combating a southpaw, a variety of these similar counters will work, nonetheless, there are two that work particularly nicely for southpaws.
Left Hook Over Proper Jab
When a southpaw (or orthodox should youre a southpaw) throws the jab at you, you possibly can shoot the left hook over it and join superbly. Its a straightforward counter to land as you catch their jab, and it creates an exquisite opening so that you can comply with it up with a proper hand. That is the worst nightmare for a southpaw fighter. Or reasonably, an opponent who has the other stance as you.
Slip the Jab, Shoot the Straight
That is the converse of the counter we simply talked about. Pacquiao, a southpaw, truly did this superbly in opposition to Miguel Cotto and that’s how he took his jab away. Each time Cotto jabbed, he would slip the jab after which he shot his left hand proper into his mouth. That is what you may be doing.
Youre going to slide the jab and shoot your energy straight as a counter. Floyd Mayweather additionally did this superbly to the southpaw Victor Ortiz. Just like the combo above, youll have nice success should you comply with it up with a left hook if positioning and distance enable for it.
You by no means need to throw a combo you take note of no matter circumstance, that’s a rookie mistake. You need to throw photographs solely when you find yourself ready to take action and there’s a clear opening for it.
Rookies usually get fixated on the punch they need to land and put themselves in harmful conditions. Keep away from that in any respect prices.
It Begins With Protection
A very good counter-punching sport begins with defensive sport. You possibly cant be counter fighter should youre not defensive fighter. So that you need to be sure to work your protection as a lot as your offense. After getting that mastered, you need to be sure tore working towards profiting from it. Construct these habits in your thoughts and your physique to identify counter-punching alternatives at any time when they arrive and you’ll develop into a profitable fighter.
Solely Option to Get Higher is to Do it
The important thing to getting good at something in life is to do it extra usually, as is the important thing with counter punching. The extra you do it, the higher you’ll develop into, the higher you’ll develop into, the extra it is possible for you to to take your sport to the subsequent stage, and thus, the extra wins you’ll rack up. Use the information on this article, your coaches, and the entire instruments out there to you to enhance your boxing sport and develop into an entire fighter.